I do the exercises in the Level 2 section of the Blackroots Science Book....wisdom of the elder of Shaba. Tribe of the Black Nation.
I also follow these two brothers who have extensive knowledge on the 33 degree and 36 degree systems of freemasonry/theosophist ideology. They have dissected the teachings and exercises and have filtered the non-black elements from it, condensed it, and formulated a program to help us be able to find our true selves within. The program is called Institution of Basic Concentration and Meditation Techniques for Advanced Development. The website is IBCMTAD.com. These two brothers are also FB and can be found at their page. https://www.facebook.com/groups/781327711947274/
They also have weekly conference calls to outline the program and their goals/methods.
The program is affordable and easy to follow. Good for someone at any level to still the mind and be one with the universal consciousness. My personal testament to this is that I've never been a good meditation practitioner, or at least I thought I wasn't. These brothers made it easier to digest the idea of it all, and set up a disciplined plan to get to where I need to go. So I suggest you all Check this out.
AND LAST BUT DEFINITELY NOT LEAST.............
WARRIORS, HEALERS, BUILDERS, formerly known as H.O.W.- Healing Oppression's Wounds- at the AYA Educational Institute here in Atlanta. The program is run by Wekesa Madzimoyo and his wife, Afiya along with a host of other facilitators-in-training. Beautiful people. Very Easy to Relate To. People you wouldn't mind calling Mama and Daddy. They've been doing the work for decades. Anyway, This program came at a crucial period in my life. Because the need for emotional literacy had crept its way up into my life at least a few times in the recent past. Myself, growing up in a family that did not focus on emotional nor mental stability, had absolutely no idea how to go about finding this emotional literacy. I knew it was needed, but I was truly lost on this one. And I'm not the kind of person that finds himself lost too often. Well, right on cue. In comes Warrior, Healers Builders in March of This year. Awesome, just Awesome. All I'm gonna say is... If you think you can't be exposed, you need to go to WHB. If you think your attitude or character is miles above the rest, you may need to go to WHB. This is gonna tell you how we oppress ourselves and each other in ways that you've never probably realized. It's gon make you mindful of things you've been doing your entire life and give clear-cut ways to manage your emotions and stop the oppression. Man that was a crazy weekend for me. Everybody says their program is life-changing... but man... I've been to a lot of stuff in the "conscious community in Atlanta for the past few years.... and this by far has to be at the top of my list of "THINGS EVERYBODY AND THEIR MAMA SHOULD BE DOING".
Find out more about the Retreat at http://www.ayaed.com/whdc/
Also Check out Wekesa's Blog at ayaeducation.blogspot.com
There's a few more people on here who deserve shout-outs. But they don't wanna be on the internet all that much. So I'll save that. There's also a guy who has done a lot for me in terms of opening my eyes to my purpose. But I'll give him his own discussion later.
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